Anger - Part 1 [PODCAST]

-


 

Anger can either equip or hinder our ability to function. Join us as we explore the different types of anger, what triggers it and how we might utilize it as a strength and opportunity for deeper understanding and growth.

Comments

Post a Comment

Popular posts from this blog

Jumping Jobs: 21 Ways to Find More Meaningful Work and Avoid Career Mistakes

-
Image
By: Dwight Bain, LMHC, NCC, Certified Coach & Critical Incident Recovery Expert In today's job market, many individuals find themselves underemployed. This means they have the skills, talents, and gifts necessary to excel, but they lack the opportunities to fully utilize them. This underemployment leads to frustration, lack of fulfillment, and ultimately, a high turnover rate as people quit jobs that don’t challenge or fulfill them.  Why are people quitting jobs in record numbers? Did they find a better opportunity – or are they sick of working in a dead-end job with a 'bully' boss? 3.2% of U.S. workers voluntarily quit their jobs last month, fueling what some are calling the “Great Reshuffle” as millions more workers walk away from their current place of employment. Yet, the Department of Labor data shows for every unemployed worker, there are 1.5 job openings. Some industries are offering much higher wages but still can’t find or retain workers. If you are ready to ju...
Read more

Having the Hard Conversations: Why They Matter and How to Know When It’s Time

-
Image
By: Dwight Bain, NCC Difficult conversations are an inevitable part of life. Whether it’s addressing family conflicts, setting boundaries, or discussing uncomfortable truths, these discussions can be emotionally challenging but are essential for personal growth and healthy relationships. Avoiding them often leads to unresolved tension, misunderstandings, and resentment. Learning how to navigate hard conversations with confidence and empathy is a crucial life skill that can strengthen relationships and create clarity in difficult situations. Why Hard Conversations Are Important They Strengthen Relationships – Open, honest dialogue fosters trust and deeper connections. They Prevent Resentment – Unspoken frustrations can build over time, leading to greater emotional distance. They Encourage Personal Growth – Facing difficult topics helps develop communication skills, emotional intelligence, and resilience. They Bring Clarity – Having direct...
Read more

Having the Hard Conversations: Do I Quit or Grit?

-
Image
By: Dwight Bain, NCC It’s hard to bring up difficult topics at home, but what if the health of your marriage or family is at stake? Best-selling author Tim Ferriss describes it like this, “ A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. ” Life is about relationships, so if you wanted a good life, you would do everything possible to make your relationships better – right? Not necessarily. Sometimes the most important parts of a marriage or family relationship cross into the uncomfortable topics no one wants to bring up. Drinking, rage, smoking, addictions like spending, or porn or gambling, or cheating? What about a tough topic millions of Americans struggle with as their parents are aging- that of impairment with driving skills, or money management or living alone. Tough conversations don’t get easier as you ignore them, they get harder. When you are trying to keep the peace, but need to speak up should you ...
Read more