The Lifeworks Group, Inc.

By: Megan Brewer IMH No two homes are the same. Sure, there may be a home similar to another, but none of them are exactly alike. Homes are often a reflection of the people who inhabit them and no two people, couples or families are exactly the same in every way. At the center of every home is a unique person (or persons) whose past and present life and/or perspective affect the style and feel of the home. Like ripples expanding on the surface of the water from a singular rock, the story of the people in a home reverberate to impact every corner of their home. Our minds are similar to our homes in the way they express the individual components of each person’s life, personality and experiences.  If your home was a projection of what goes on inside your mind, what would it look like? Would it be organized well and intentionally designed to reflect your unique personality and values? Designing a space that is a true reflection of the people who live in it takes work. Un...

  Anger can either equip or hinder our ability to function. Join us as we explore the different types of anger, what triggers it and how we might utilize it as a strength and opportunity for deeper understanding and growth.

By: Christine Hammond, LMHC, NCC The other day, one of my interns (I’m a supervisor for mental health students getting their license) asked, “How do you get it all done?” It is a valid question and I remember being a student and wondering the same thing. When am I going to have time for all of the learning, marketing, and developing a practice and still maintain my sanity, keep my family intact, and enjoy life? How can I possibly add one more thing to my already overwhelming schedule? Years ago, I read three books on time management that radically changed my life. They are: “The Autobiography of Benjamin Franklin,” “7 Habits of Highly Effective People,” and “Eat that Frog!” Benjamin Franklin taught about the importance of waking up early: “Early to bed, early to rise, makes a man healthy, wealthy, and wise.” His obsession with scheduling every part of his day is admirable but even he admitted that too much scheduling can cause dullness (his word, not mine). ...