Helicopter Parenting By: Cara Griffin-Locker, IMH
Anyone who is a parent knows it is the hardest job out
there. Being in charge of another human
is the most terrifying yet rewarding experience. From the time they are babies,
parents are the sole provider for this tiny life that they have created. Being able to care for and instruct one’s
children is a blessing, yet in the same respect can be a trial. Parents are the ones they look to for
guidance, the ones in control and who have things under control. Parents control what they eat, wear and do
from an early age. That is until they
start realizing that they have the ability to say yes or no and start
challenging their parents’ instructions and decision-making.
The average child’s frontal lobe does not develop until they
are 25 years old, so it makes perfect sense that parents would want to remain
in control of the decision-making process. Ultimately they are trying to
prevent their kids from making mistakes that may alter their lives in a harmful
way. Or maybe they are trying to save them from making the same mistakes they
made as teens or young adults. As the parents try to remain in control, the
kids push away; the parents then try to pull them in closer and soon they feel
the power and control they once had slip away as their babies become teens and young
adults. When parents feel like they are losing control of their child, they
become over-protective. What are the signs of a controlling and/or
over-protective parent? If you can answer yes to any of these questions then
you may be guilty as charged:
1. Over-scrutinizing
your child’s eating, appearance or social life
2. Violating
their privacy
3. Pressuring
them to be perfect
4. Forbidding
them to question or disagree with you
5. Being
intimidating, overpowering or manipulative
6. Discouraging
them from expressing anger, fear or sadness
7. Discouraging
them from being able to express their individualism
8. Giving
them no say in any given matter
9. Unwillingness
to admit when you are wrong
10. Being
(or accused of being) unaware of the pain your behavior is causing to your
child
If you answered yes to four or more of these questions then
you are guilty of helicopter parenting. Here are some helpful hints for the
almost controlling (for those in denial) to controlling parent.
·
Evaluate
your helpfulness. Some of the controlling things people do actually stem
from a desire to be helpful. Unfortunately, in reality, such well-intended
actions don’t always end up being helpful. Sit down and honestly evaluate your
helping. If an action is effectively causing positive change, keep going. If
not, stop doing it.
·
Perfection
equals imperfection. No one is perfect, not even you. The more you try to
make your child perfect, the more they will fail. Set them up for success by allowing them to
be who they are. They will be good at
some things and not so good at others.
It’s okay - no two people are the same.
·
Practice
giving up control. To break the habit of being controlling, you’ll need to
get out of your comfort zone and practice giving up control. Slowly working towards
letting them make their own decisions will help shape them into the capable
confident adult they will need to be.
·
Manage
your anxiety. The need to control things comes from an internal anxiety.
Turn your attention to managing your anxiety, rather than everything and
everyone around you. Learn everything you can about anxiety and dealing with
anxious feelings.
·
Accept.
You cannot put your child in a bubble to protect them from the world. They will make mistakes and maybe even some
that you yourself have made, but that is how we grow and learn.
·
Therapy.
Most of the time we are the product of how we were raised; we are our
parents. Stepping into therapy can be
rather difficult but vital if you want to heal from your own wounds and not
project them onto your child.
The most
important job of a parent is to guide their children in such a way that
prepares them for life and all it has to offer.
It is also to illustrate respect, love and
understanding through actions and words.
To do this effectively takes finding the right balance between being
involved in the lives of one’s children and giving them enough space to grow
and express their individuality in the various scenarios that life will throw
at them.