What Type of Narcissistic Husband Do You Have?
By Chris Hammond, MS, IMH
You have finally realized that you are married to a
narcissist. Everyone else around you
already knew this and even warned you about him but for some reason you thought
it would be different. Maybe you
believed that he would change for you and maybe he did before you got married
but as soon as you walked down the aisle everything changed. Suddenly this incredible dreamy person who
swept you off your feet, met and even exceeded your every expectation, became
this other alternate ego. At first he
convinced you that you were the problem and then you finally realized that he
is.
Now what do you do?
Well there are several obvious destructive options: have an affair, run
to another county, develop an addiction, become even more depressed, gossip
about him to a few hundred of your girlfriends, or end the marriage in divorce
(which seems easy but is often very ugly).
Or instead you could learn to understand what you are dealing with and accept
him for what he is rather than expecting him to change, which is not likely
happen no matter how many tears you shed.
So take a long look back and begin the process of understanding the type
of narcissist he is.
Poker Face. These are the quiet narcissists who make major
decisions without talking to you. They
will buy a house without talking to you or make changes in their occupation
without even mentioning a word. On the
outside they look great and appear to be gentle and kind but this is all a front. Inside they are using this kind appearance to
deceive and control others around them. They
have learned that by keeping quiet no one knows what they are thinking and
therefore they can better manipulate other’s actions. It is really an unexpected sneak attack which
happens so quickly that you don’t even notice.
The struggle with Poker Faces is that everyone loves them and no one
believes just how controlling they really are behind the scenes.
How to handle a Poker Face?
Don’t take their lack of communication about important decisions as a
reflection on your abilities. Learn to
make your own decisions and don’t back down from it. Begin to anticipate the sneak attacks and
look for signs that it is coming; there is usually some evidence that in hindsight
becomes 20/20 next time.
Bullies. These are the loud, pushy, and overly
aggressive narcissists who will make decisions by bulldozing over you. They will buy a house by verbally beating up
the realtor, seller, mortgage broker, attorney and anyone else who gets in
their way. They want to be noticed and then
appreciated for their aggressiveness all while not being afraid of anyone. In fact, they become even more competitive and
verbal when someone tries to mitigate them with a fear tactic. The struggle with Bullies is that everyone
placates to them because it is easier to give in than to take it on the chin.
How to handle a Bully?
Don’t make excuses for them, apologize for their behavior or tolerate
the verbal assaults. Decide on a
boundary and stick with it no matter what they do or say. While the verbal assaults may worsen at first,
they will lessen when you don’t back down.
Think of the bully on the play ground and stand your ground.
Girly. Normally narcissists are void of feeling, but
these believe their feelings are king and they literally take up all of the
oxygen in a room just expressing themselves.
How they feel is always right, no matter what the circumstances. They will buy a house by how it makes them
feel: if they feel important, then they
will buy it; if not, they won’t. When you
agree with their feelings there is an intense euphoric high but if you don’t,
watch out because they will attack you.
The struggle with Girlies is that they appear to be very sensitive but
in actuality, they are only sensitive to their feelings and not yours.
How to handle a Girly?
Don’t accept responsibility for their feelings; instead allow them the
freedom to feel however they want.
Decide how you feel independently of them and don’t mix the two up. Most especially, don’t suppress your feelings
or they will eventually explode in an enormous mess.
Debaters. These are the most logical group of the bunch
but they can be as deadly as heat seeking missiles that are aimed at you if you
dare to disagree. They will buy a house
by obsessing over excessive details, most of which have nothing whatsoever to
do with the purchase. They over explain
everything again and again and just in case you didn’t get it the third time,
one more time again. Worse, they
require you to agree with every small detail and then to agree again with their
conclusion. If you don’t, they will seek
to prove you wrong till you do agree.
Literally it seems the only way to stop debating with them is to agree. The struggle with Debaters is that everyone eventually
agrees with them and then does what they want to do behind their back.
How to handle a Debater?
Don’t lie by agreeing with them when you don’t, in the end you will be
the one frustrated. Instead trust your
own logic and learn to use logic against them only when necessary. Be calm and take time out to continue the
debate later if you get flustered.
By understanding the type of narcissist you are married to
and accepting him for who he is rather then wishing he would change, you can
improve the state of your marriage. Not
all people who are married to a narcissist divorce; in fact many stay married
and can even be happy in their marriage.
But in order to have a healthy marriage, you need to know your
limitations and stand your ground firmly in love.
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"Reprinted with permission from the LifeWorks Group weekly eNews, (Copyright, 2004-2011), To subscribe to this valuable counseling and coaching resource visit www.LifeWorksGroup.org or call 407-647-7005"
About the author- Chris Hammond is a Registered Mental Health Counselor Intern at LifeWorks Group w/ over 15 years of experience as a counselor, mentor & teacher for children, teenagers & adults.
"Reprinted with permission from the LifeWorks Group weekly eNews, (Copyright, 2004-2011), To subscribe to this valuable counseling and coaching resource visit www.LifeWorksGroup.org or call 407-647-7005"
About the author- Chris Hammond is a Registered Mental Health Counselor Intern at LifeWorks Group w/ over 15 years of experience as a counselor, mentor & teacher for children, teenagers & adults.