Showing posts from January, 2012

Motive Based Coaching is the Key to Winning at Work

By Dwight Bain

“What does it take to win at work?”

People have asked me that question dozens of times after a keynote speech or radio talk show. They wanted to know the action to take to build a successful life instead of being trapped in long term failure. It's a great question, but since every person faces different challenges there isn't a 100% specific answer that works for every person. A better approach is to focus on the real source of motivation by exploring the underlying motives.

When you discover the motive behind why you want to win at work you will be on track to shaping a strategic approach to speed toward accomplishing goals and avoiding distractions that lead to failure. Here are some key coaching questions to ask yourself-

· Do you want to win at work to deepen your resume to advance your career?

· Does success at work mean making more money to bring home to your family?

· Does career success give you personal meaning and fulfillment?

· Does winning bring yo…

How to End Something with Class

By Chris Hammond, MS, IMH

There is verse from the Bible that states, “For everything there is a season, a time for every activity under heaven” (Ecc. 3:1). At some point and time, everything comes to an end because the things this world has to offer are not meant to last forever. You don’t have to look far to see that things change and eventually end; just observe the changing seasons, the passage of a day into night, and the life span of animals and people. Perhaps you are experiencing an end in a relationship, in a partnership, in an occupation, in a church, or in an organization. But whatever the reason for the ending, you have the choice, actually the power, to end with class or without it.

Ending something with class requires thought and intention on your part as this is contrary to human nature. When something ends, some tend to blame others for the problem, some make excuses for their behavior, some gossip about the people involved, some withdrawal and pretend it does not …

New Year’s Resolutions that Really Matter

By Christine Hammond LMHC

This time of year is exhausting for me and I strongly dislike watching the morning new shows which are filled with the same New Year’s resolution stories over and over.They should just save some time and energy by replay the last year’s stories because they are virtually the same regardless of the network.It’s all about eating more healthy, taking more vitamins, drinking more water, losing more weight, changing your appearance, and of course the mother of all resolutions – exercising.
While these are resolutions are good, they rarely continue after the first month of the year and hold little significant value to our overall quality of life.Yes, your health and appearance can improve and thereby improve your self esteem, but what if instead of focusing on improved self esteem you focus on character development instead.Better yet, what if your entire family set a New Year’s resolution of working on one character trait?Just imagine for a moment the different it wo…

Did You Keep Your Last Year’s New Year’s Resolution?

By Chris Hammond, MS, IMH

I did. Not to brag, but I can truly say that not only did I keep it but it has benefited me beyond my expectations. My last year’s resolution was daily so it involved me being active in remembering it which in turn produced daily benefits to not only my life but the lives around me. In fact, I enjoyed it so much that I will be doing it again this year however with slight differences to keep it fresh and new. What was it you ask? It was to read the Bible, both the New and Old Testament, cover to cover in chronological order.

This is not the first time I have had this resolution, however, it was the first time that I read the Bible in chronological order which is enormously helpful to those of us who think in terms of storylines. Many years ago, I was impressed not by a Pastor, sadly enough, but by Oprah to read the Bible cover to cover. Her valid point was that as a Christian I should know for myself what the Bible says and be able to speak with confide…