Conquering a Move and the Excess Baggage of Life
By Chris Hammond
There is nothing quite like moving to remind you just how
much stuff you have in the hidden corners of your home. Things seem to procreate over time and that
one small pile of papers to review on your desk now has another pile on the
dining room table and yet another in the kitchen. The
task of sorting, organizing and purging can be overwhelming and might even
provoke a disagreement or two with your spouse.
While moving is frustrating and is listed amongst the top
life stressors, it can also be a time of purging your life from all of the
excess stuff that has gathered. The
benefit of purging is a feeling of freedom from the responsibility to care for
the stuff. Oddly enough, our lives can
become just as cluttered with excess activities, friendships, responsibilities or
commitments and it too can use a good cleansing every now and then. However, you must have a plan to attack either
the stuff or the excess in your life.
Essential items. The
first items to identify in your move or your life are the essentials. These are the things you need daily and
cannot live without. In a move it may be
your toiletries, a favorite pot, a book you are reading or your computer. In life it may be a hug from your kids,
spending time in God’s word, exercise or a favorite hobby. Whatever it is put these items aside knowing
that they are the most essential items you have.
Keepsake items. Next
comes the items that you love and want to keep but are not essential. These are the things that you would miss if
they were lost, would like to pass on to a family member, or deeply regret not
having in the future. In a move it may
be your photo albums, a wedding dress, books, china, or a collection of
baseball cards. In life it may be an
annual family reunion, a date with your children or spouse, a convention, or a
commitment to work with the homeless.
The trick is keeping your keepsake items to a minimum as not to be
adding too much to your plate after the essential items are established. If you are not sure it is a keepsake, move
on.
Throw-away items. Now
you are ready for the throw-away items which should be easier to identify once
the essential and keepsake items are already sorted. These are the items that you can really do
without and drain your energy. In a move
it may be old tablecloths that you have not used in a while, old clothes that
have not been worn in years, or old newspapers that are collecting dust. In life it may be a charity that you are no
longer passionate about, a hobby that you have lost interest in, or a friend
that is more draining than helpful. Don’t
think too hard about these items, if your first instinct is to get rid of it
than do it.
Repeat again and again.
Finally you are ready for the last step which is to repeat the first
three steps over and over until everything is sorted. Nothing should be left without a final
decision as to which category it belongs.
In a move as in life it is important to analyze the things you are
holding onto and examine them to see if your interests have changed. As you get older, it is natural to have
changing interests and your house as your life should reflect the change.
A move is time consuming but it is helpful to sort through
all of the stuff that you have accumulated over the years. Your life likewise accumulates
responsibilities and commitments that may no longer reflect your interests. Taking the time to purge your home and life of
the excess items will free you to spend more time with the things that really
matter and ultimately decrease your stress.
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"Reprinted with permission from the LifeWorks Group weekly eNews, (Copyright, 2004-2011), To subscribe to this valuable counseling and coaching resource visit www.LifeWorksGroup.org or call 407-647-7005"
About the author- Chris Hammond is a Registered Mental Health Counselor Intern at LifeWorks Group w/ over 15 years of experience as a counselor, mentor & teacher for children, teenagers & adults.
"Reprinted with permission from the LifeWorks Group weekly eNews, (Copyright, 2004-2011), To subscribe to this valuable counseling and coaching resource visit www.LifeWorksGroup.org or call 407-647-7005"
About the author- Chris Hammond is a Registered Mental Health Counselor Intern at LifeWorks Group w/ over 15 years of experience as a counselor, mentor & teacher for children, teenagers & adults.