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5 Ways to Identify and Deal with a Victim Mentality

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By: Brian Murray LMHC, NCC A person with a victim mentality is someone who is experiencing negative feelings and tries to hold others accountable for these feelings. They hold the belief that nothing can be said or done to improve their circumstances, which keeps them stuck in victim mode. They feel vulnerable around people and believe that others have malevolent intentions towards them. A victim mentality is also one of the key traits of a behavioral condition known as Codependency and also Dependent Personality Disorder.   Accountability and responsibility are absent in this person’s life. They do not take ownership of themselves. Instead, they try to get others to be responsible for them and their feelings. For example, “you make me angry” is a very common phrase they use. The truth is nobody makes you angry. People may say and do things that make you feel angry, but the anger belongs to the person experiencing it. So, if you are angry, you are the one who is accountab...

An Interesting Mix: Male Borderline Personality Disorder

By: Christine Hammond LMHC Typically Borderline Personality Disorder (BPD) is viewed as a female disorder but it is not. Just like their female counterparts, males also have an intense and persistent fear of abandonment that permeants nearly every relationship. It could manifest in a marital or partner relationship, a father to a child relationship, or an employer to an employee relationship. Early on in life, male BPD is often confused with oppositional defiant disorder, attention deficit disorder, intermittent explosive disorder, conduct disorder, or bi-polar depression. One of the determining factors in accurately diagnosing BPD might just be that they have been previously diagnosed with most of these other disorders over the course of their life. Most male BPDs also display signs of other personality disorders. They look narcissistic when they attack others and make nearly every discussion about them. They appear anti-social in their risk-taking sexual behaviors...

Trouble in the Making: Personality Disorders Mixed with Depression

By: Christine Hammond LMHC Depression has its own signs and symptoms but when mixed with a personality disorder (PD) it can be more elusive. Each PD has a different manifestation of depression with varying levels of intensity. While not all depression becomes homicidal or suicidal, the risks for this possibility are presented as a word of caution. The following are the PDs most likely to raise a red flag. ·          Anti-Social PD (Sociopath and Psychopath): This is the hardest of the PDs to diagnose as depressed unless they want a person to know about it. So accustomed to masking true feelings or emotions, they are even able to deceive themselves. At first, to counteract the sadness, they will escalate in two main ways: criminal and sexual behavior. Both behaviors have given them pleasure in the past however the acceleration and intensification of their actions will be noticeable. Just like a drug addict with high tolerance, they need muc...