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Showing posts with the label narcissistic parent

Growing Up in the Shadow of a Narcissist

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By: Christine Hammond, LMHC, NCC Marie’s first response to her therapist when asked about her childhood was “It was fine, my dad was perfect”. Now, this statement is gold for a therapist and begs to be mined further. After indulging Marie in the perfect father fantasy for a few minutes, the therapist took things on a different approach and asked about her mother. Marie described her as highly anxious, a bit of an alcoholic, stressed for no apparent reason, and unable to make even small decisions without consulting her father. Further probing into her mother revealed a woman that seemed traumatized all the time. With no discernible traumatic event, Marie realized that her mom was responding to demands from her father. It wasn’t too long after the initial remark of “my dad was perfect” that Marie began sharing troubling stories of her childhood. Her revised description of her father fit the profile of a narcissist. As the therapy progressed, Marie came to terms with h...

7 Ways to Protect Your Kids from Your Narcissistic Ex

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By Christine Hammond, MS, LMHC Sabrina was at her wit’s end. Her narcissistic ex-husband hit an all-time low. During their marriage, she was the target for his angry rants, verbal assaults, gaslighting, and guilt-tripping. But now his attacks seemed to center around just one of their two kids. Unfortunately, it was their ten-year-old child who most resembled Sabrina’s personality that was his new target. Their twelve-year-old child seemed to escape his scrutiny despite the recent in-school suspension and two failing grades. But it was the ten-year-old who was quiet, generally compliant, and rarely got into trouble that Sabrina’s ex attacked. Sabrina watched in horror as her child shut down, became unnecessarily anxious, was newly fearful, and depressed. Afraid that her child would become like her, Sabrina knew she had to speak to him. However, the last time she confronted him, he slapped her with a motion to modify parenting agreement accusing her of parental alienatio...

How to Heal From a Narcissistic Parent

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By Christine Hammond, MS, LMHC The moment Brian first really understood the term Narcissistic Personality Disorder, a light bulb went off in his brain. He spent most of his life thinking he was crazy, lazy, and stupid – three words his father often said about him to other family members and friends. His father also severely and harshly discipled him, set-up unnecessary competitions in which his dad was the winner, never apologized, showed no empathy even when Brian was hurt, and treated everyone like they were inferior. For years, Brian struggle with insecurity, anxiety, depression, and feelings of inadequacy. After his business failed, Brain decided it was time to rethink his life, so he began therapy. It didn’t take too long before the therapist identified narcissistic characteristics in his father. Suddenly, everything became clear that the very issues he struggled to overcome were a direct result of having a narcissistic parent. But knowing this informati...