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Showing posts with the label Dwight Bain

Talking about the Elephant in the Room

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 By: Dwight Bain, LMHC, NCC Been to the circus and seen the elephants? The domesticated ones are amazing to watch, but what about when an elephant isn’t tamed- what would happen then? (I saw a TV news story showing an elephant on rampage literally tossing cars around like small toys and chasing hundreds of people down the street… terrifying). Elephants are the largest living animals walking on earth at 13 feet tall weighing up to 15,000 pounds who can destroy about anything, Domesticated elephants can add great value, but a wild elephant can leave a path of destruction in its path. There is an old saying that some families have an elephant in the room; meaning there are some huge issues no one is willing to talk about. Yet, just like having a mini-van parked in the living room, everyone else can see it. Psychologists call this dysfunction, but if you are living through it you know it's totally discouraging, disheartening and sometimes even dangerous… like a wild elephant on ...

Caregiver Stress is Real

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  By Dwight Bain, LMHC Caregiver Stress is REAL.  Here's how to be compassionate without burn out   “Don’t take life so seriously, you’ll never get out of it alive,” was the simple advice I saw on a greeting card once and it makes sense, especially when thinking about the incredible pressures placed on those in the important role of caregiver for a loved one. You’ve got to lighten up the load to prevent major burnout. Many times it’s easy to overlook just how tired, frustrated, or angry someone feels when they are buried in the dozens of day-to-day tasks required of a primary caregiver. This special report is designed to help you spot the warning signs when you’ve done too much for too long and don’t have enough energy left in the tank to help anyone, especially yourself. There was a popular song many years ago that said, “he ain’t heavy- he’s my brother” which isn’t exactly accurate. If you are piggy-back riding your brother, sister, child, or any other fam...