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Showing posts from March, 2012

Want Positive Results? Pick an Experienced Coach!

By Dwight Bain


Want a better life? Get a better coach because if you pick the wrong one you will not experience the results you want. In fact if you have a bad coach you may have to fire them. Don’t worry - A non-performing coach knows you will fire them since coaching is about results for the client, nothing more, nothing less.

So how can you find a better coach? Here are the action steps to help you, and those you care about , find a coach who can challenge you to climb higher, dream bigger and accomplish more than you could have ever done alone.


Start with the basics in your own life…

1. Are you “coachable,” that is, do you seek out coaching and respond to critique?

2. Is your life emotionally stable?

3. Are you ready for a coach?

4. Do you have the time to take on new projects?

5. Are you eager to move past the roadblocks toward experiencing your potential?


If you answered ‘Yes” to at least 4 of these 5 questions then move forward to the next section i…

Parenting the Tough Stuff

By: Christine Hammond, MS, IMH


If the small stuff like bad test grades, periodic fights with siblings, friendships that come and go, or occasional defiance with food does not faze you as a parent, the tough stuff will. Sometimes it is a gradual progression, sometimes it comes in waves, and sometimes it hits you all at once. Whatever the method, the tough stuff of parenting can catch you off guard and leave you questioning yourself, your family and your child.

Perhaps you are dealing with a child who has uncontrollable anger with outbursts so intense that they say hateful things, are uncharacteristically mean, threaten to harm themselves or others, or physically take their anger out on others. Perhaps you are dealing with a child who stays out all night, comes home acting differently, has questionable friends, lies frequently or displays other signs of potential substance abuse. Perhaps you are dealing with a child who has withdrawn from most social engagements, has no desire to be…

Growing In Relationships

By: Jennifer Graham, M.S., IMH

The beginning of a relationship is very exciting, so many new things to discover, sweet things that are spoken; it’s really that honeymoon phase like other "well seasoned" folks say it is. Then, that time passes and you get to know the other person more, you still like them, are even crazy about them but some of those "highs" are not as they once were in the beginning of new things.

Consider other areas in life where you have had a similar reaction. Perhaps it’s something simpler like getting a new pair of pants that you love and are excited about. You consider what function you will wear these amazing pants to? Or maybe it is a new piece of technology, new car or new home. So exciting, so cutting edge, so new! Or it might even be a new church, new city and new people you are connecting with - and the experiences bring refreshment and perspective to life and this too is exciting. Regardless of the means of the experience, the "…