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Eight Mental Abuse Tactics Narcissists Use on Spouses

By Christine Hammond Have you experienced intentional exploitation by your spouse? Regularly endured insults mixed with rejection and alternating with affirmation? Feel manipulated into doing or saying something out of character? Then you might be experiencing abuse. But is it really abuse without bruising?   Abuse is not just physical. There are many other forms of abuse such as sexual, financial, emotional, mental, and verbal. While some of the other forms of abuse are obvious, mental abuse by a narcissist can be difficult to spot. It starts simply with a casual comment about anything: color of the wall, dishes in the sink, or the car needing maintenance. The remark is taken out of context by the narcissist to mean that you disapprove of them in some way. You try to explain that wasn’t your intention but they are off on a tirade which ends in you feeling like you are losing your mind. How did this happen? Here are several favorite narcissistic mental abuse tactics...