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Showing posts with the label Guidance

What To Do with Past Promiscuity?

By Matt W. Sandford, LMHC Sometimes folks come to me and we are working on something and inevitably their past comes up. It could be about some kind of mistreatment or abuse or of some dysfunction in their past environment. And there is of course the “stuff” inside us that relates to our experience of our parents and family. And pretty often we end up landing on a person’s young adult life choices, including sexual promiscuousness. Most feel a sense of shame and guilt about those choices and don’t want to talk about it. So, I thought maybe it would help if I were to write about it and provide some insight into how to approach these past issues. I was reading recently about the prophet Jeremiah in the Old Testament of the Bible. There is a section in which he observes a potter working on making a pot. He forms a pot, but it collapses due to some weakness in the structure. But instead of the potter throwing it away and starting with new clay, he picks up the pieces and mashes them...

How to Divorce a Narcissist

By: Christine Hammond, LMHC Divorcing a narcissist is grueling because they refuse to be on the receiving end of someone leaving them. Their superior narcissistic ego will not allow the possibility that there might be something wrong with them. So they try numerous push away abusive tactics followed by pull closer romantic methods to keep the spouse from separating. But, in contrast, if the narcissist decides to go then there is no stopping them. Due to the exhausting nature of divorce, it takes careful planning on how a spouse goes about the divorce. Done well, the process will be much easier and met with far less resistance. Follow these steps before confronting a narcissist. 1.        Recognize ending. There will be a point where enough is enough. Decide ahead of time what the boundary is and then have the courage to stick to it. For instance, a limitation could be multiple affairs. Once the second affair is discovered, consider this the poin...

The Stirring Stratosphere of Stories

A World That Transforms Us By Aaron Welch, LMHC, NCC, CSOTS Have you ever wondered why we love stories so much? I mean, really……here in America…..we LOVE stories. As kids we cannot wait for bedtime stories or story time at school. As adults, we flock to go to the movies, DVR our favorite programs on TV, and buy the DVD’s that we love the most. But why? Why do stories capture our attention at such a high level? I think it’s because we connect to stories. When we watch great stories, I mean stories that inspire us, it is often because we can connect to the characters or the story. Perhaps it is because stories go beyond our intellectual thinking and go straight for our hearts. They cut right through our defenses and hone in on the most intimate hopes, fears, and desires that we harbor in our soul. They touch us……and deeply. I look at the stories I have loved: • I love the first Rocky movie: Who doesn’t relate, at some level, to being an underdog…..someone who has to work har...

Does "The Shack" solve Childhood Trauma?

Commentary and review from Dwight Bain “The Shack” is one of the most popular fiction books in the country with millions of copies in print. Could it be because the author, Paul Young, used this parable story to address the issue of finding resolution from his own childhood trauma? Here's an overview of "The Shack" as well as the testimony of the author, which explains much of his orientation in writing a book like this one; which was almost an autobiography of his own healing journey from sexual abuse and adultery. The author spoke in the Orlando area last year and I could hear his heart and motivation to write this book. Knowing the author will always give you a better understanding of the intended message, and often will help you to understand why so many people are connecting to this little paperback book about getting past their secrets, shame and pain to really feeling free in a relationship with God as their "Papa". The Shack, by William Paul Young, 2007 ...

Four Words the Make Life Worthwhile

by Jim Rohn, Business Mentor & Master Coach Over the years as I've sought out ideas, principles and strategies to life's challenges, I've come across four simple words that can make living worthwhile. First, life is worthwhile if you LEARN. What you don't know WILL hurt you. You have to have learning to exist, let alone succeed. Life is worthwhile if you learn from your own experiences - negative or positive. We learn to do it right by first sometimes doing it wrong. We call that a positive negative. We also learn from other people's experiences, both positive and negative. I've always said that it is too bad failures don't give seminars. Obviously, we don't want to pay them so they aren't usually touring around giving seminars. But that information would be very valuable – we would learn how someone who had it all then messed it up. Learning from other people's experiences and mistakes is valuable information because we can learn what not to...

Introverts, Extroverts and the 4 Personalities

By Dwight Bain, Nationally Certified Counselor and Certified Life Coach “Why did you do that?” asked Molly, a busy mother of three kids to her youngest and loudest child. “I don’t know” was the only reply, leaving Molly feeling really frustrated and helpless about what to do to figure out how to effectively parent her little boy. What about you, have you ever wondered why the people around you do some of the things they do? Well if you do you are not alone because parents and pastors, scientists and doctors have been studying human personality for thousands of years to figure out how to respond to some of the seemingly odd things people do. If you want to solve conflicts at home or work then you need to take time to map out the personalities around you. Personality is important to understand because it allows you to rapidly and intelligently respond to the continual situations that pop up in marriage or family relationships. If you want more peace and fewer power struggles then get yo...