How to Heal From a Narcissistic Parent
By Christine Hammond, MS, LMHC The moment Brian first really understood the term Narcissistic Personality Disorder, a light bulb went off in his brain. He spent most of his life thinking he was crazy, lazy, and stupid – three words his father often said about him to other family members and friends. His father also severely and harshly discipled him, set-up unnecessary competitions in which his dad was the winner, never apologized, showed no empathy even when Brian was hurt, and treated everyone like they were inferior. For years, Brian struggle with insecurity, anxiety, depression, and feelings of inadequacy. After his business failed, Brain decided it was time to rethink his life, so he began therapy. It didn’t take too long before the therapist identified narcissistic characteristics in his father. Suddenly, everything became clear that the very issues he struggled to overcome were a direct result of having a narcissistic parent. But knowing this informati